I've been in bed for two days. Which is why I have no idea what's been going on in the blogging or tweeting world, at least for the last 24 hours. Yesterday I kind of kept up, but today I slept for fifteen hours straight and haven't had the energy to read a blog or a tweet. Yep, it's bad.
Problem is, I have no idea what's wrong. I don't have a blocked nose or a sore throat. I don't have a sore tummy, apart from some issues on Monday night that lasted for only about half an hour. I have been feeling a bit down, as blogged about earlier in the week, but nothing so bad to be considered in-bed-for-days worthy. No-one died, I'm not having a depressive episode. I'm headachey but it's not one of my "humdinger" (neurologist's term) migraines. I'm just really fucking exhausted and can barely walk around the house.
The lovely virtual librarian pinged me about something else and I confessed my utter desolation at what the hell was happening to me, and how I really want to just have enough energy to go back to work. She convinced me to stop the Tony Ferguson diet, as the lack of energy seems to have really come on since I started it. Lack of carbs and all of that. So I'm quitting. Tonight I'm going to have the bolognese that I cooked a couple of nights ago with some pasta, and start eating carbs again. I'm still going to watch what I eat - but no more meal replacements, and no more low-carb diets. I remember years ago being told by a dietitian that my blood type is a carbohydrate blood type, whereas my Mum's was protein - so when hungry Mum goes for protein, but I need carbs.
So hopefully this will help, and next week I'll try and go to WeightWatchers, and continue the weight loss journey in a new direction.
Update: just spoke to someone at the Chemist and they said extreme exhaustion can be a side-effect of the TF diet, as the ketosis can have that effect on a (small minority) of people. Nice to be special :-P